Mode | Frequency | Intensity | Time
Mode | Frequency | Intensity | Time
At M Fit Studio, we believe that fitness is a journey, not a destination. We focus on building healthy habits that last a lifetime through group fitness training classes. Our philosophy is to make fitness fun, challenging, and rewarding.
We offer a variety of programs designed to meet the needs of all levels in every fitness training class. From high-intensity interval training, strength training, hybrid classes that include both cardio/strength, and restorative yoga sessions.
We have something for everyone. Our programs are led by experienced trainers who are passionate about helping you achieve your goals.
Get fit and achieve your fitness goals with our personal group training. Join us for a free trial class and take the first step towards a healthier lifestyle.
The primary focus is strengthening the muscles on lift days
We focus on getting the heart rate up to burn fat with our cardio days
All classes are 45 minutes
Saturdays are 1 hour long
We love our members, so feel free to visit during normal business hours.
6718 Orchard Lake Road Ste C, West Bloomfield Township, Michigan 48322, United States
M Fit Studio
6718 Orchard Lake Road, West Bloomfield Township, Michigan 48322, United States
Copyright © 2024 M Fit - All Rights Reserved.
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